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Don't be fooled by diet
gimmicks. Diets don't work. A wide
variety
of healthy food choices maintained for life... that works. "
QUESTION:
Hi Tom.
I just read your web page
and I'm really interested in your program, but I have a question. I
live in Aberdeen, Scotland and am concerned that the foods you
recommend will be very Americanized and products you may suggest will
not be available to me. I am very keen to increase my physical fitness
and burn
some fat, but before I order I
need to know if your books
are suitable for us Europeans?
ANSWER
Thank you for your email.
The foods I recommend in Burn The Fat,
are
nothing unusual or exotic. They are foods you can get almost
anywhere in
the world. To tell you the truth, the Burn The Fat
eating plan is really
just common sense - it's simply eating
healthy, natural foods such as...
Fruits, vegetables, natural whole grains and natural starches
(100%
whole wheat bread, oats, potatoes, yams, sweet potatoes,
beans, rye,
barley, etc), and of course lean proteins (chicken,
turkey, fish,
seafood, eggs, lean read meat), and the good fats
like olive oil, flax
oil, flax seed, almonds, walnuts and fish/fish oil.
This program is
really more like a nutrition "education" than a
"diet." These are the
same foods that any registered dietician,
clinical nutritionist, medical
doctor or fitness professional
would recommend, anywhere in the world.
Burn The Fat
is not a
gimmicky program where you're told to eliminate
entire food groups
or eat only certain foods like grapefruit or cabbage
or whatever.
Don't be fooled by diet gimmicks. Diets
don't work. A wide
variety
of healthy food choices maintained for life... that works.
You also mentioned that you were concerned that the "products"
I
recommend might not be available to you. You'll be happy and
refreshed
to hear that no supplements are required on the
BURN THE FAT
program and
I have absolutely no affiliation with
any supplement companies. A pill
is not the answer. Real Food and
exercise is the answer. So don't worry
about whether certain
supplements are available in your country - you
won't need
them anyway.
I should mention that I know some of my
customers in areas like
the Middle East and India definitely don't have
access to all
of the same foods we eat in America. However, what most of
them
have discovered, is that for every food I recommend as a staple,
they can easily find an equivalent substitute that IS available in
their
country, because I don't recommend strict lists of foods
that must be
eaten. The Burn
The Fat program has a lot of flexibility
built into it.
I give guidelines, not dogma. I don't "prescribe",
I teach you how to
eat. That's one of the reasons we have customers
in 127 countries.
If all these people all over the world can do it,
then you will
have no
problem at all in your country. You'll probably be
surprised how easy
it is to adapt to your tastes and food
availability. Not to mention,
you'll get great results.
You can get started here:
http://www.BurnTheFat.com
Train hard, eat right and expect success
all-ways,
Tom Venuto, NSCA-CPT, CSCS
<>Fat Loss Coach
Certified
Personal Trainer
Certified Strength & Conditioning Specialist
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