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  Nonalcoholic Punch Recipe

Nonalcoholic Punch Recipe





From South Beach Diet (tm)

Makes 20 one-cup servings

Ingredients
1 3-ounce package sugar-free, cherry-flavored gelatin
1 cup boiling water
1 package sugar-free, ruby red grapefruit drink mix
8 cups cold water
1 12-ounce bottle diet ginger ale, chilled

Instructions
Dissolve gelatin in boiling water. Following the directions on the package, mix 8 cups of cold water with the appropriate amount of sugar-free, ruby red grapefruit drink mix; add to the dissolved gelatin. Place two trays of ice cubes in a large punch bowl; pour punch over ice. Pour in diet ginger ale. Serve immediately.

Nutritional Information:
19 calories
0 g total fat (0 g sat)
0 mg cholesterol
0 g carbohydrate
2 g protein
0 g fiber
127 mg sodium


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|Weight Loss Home| |16-Week Program | |Fat Burning Index Plans| |Weight Loss Diets| |Exercise for Weight Loss| |Recipes and Foods| |Diets Reviews| |FAQ| |Smart Carb Dieting| |Tips, FAQ, Q&A| |Search| |Mediterranean Diet| |Top 20 Diet eBooks| |Dieting Online| |Contact| |Fat Burning Q&A| |Calculators| |Weight Training Tips| |Fat Burning Success| |Site Map| |How to Burn the Fat| |Burn Fat Curves| |Fat Burning Workout| |Weight Watchers| |Change One Diet| |12-Day Diet| |Express Diet| |Virtual Gym | |Overweight Teens| |Mediterranean For You?|